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sweet treat

If you have a sweet tooth, this is a great recipe to try! I love the combination of apples and pecans and it's super healthy


Peel an apple and grate it in a sauce pan. Cook the apple on medium heat adding ginger and cinnamon to the apple. Toast your bagel or bread while cooking your apple. After 5 minutes, add apples on top of bread and top with nuts. This is a perfect dessert recipe or a fix for a sweet tooth.


Ground Ginger

Ground Cinnamon

1 Apple

Pecans, Walnuts or Almonds

1/2 Bagel or 2 Slices Whole Wheat Bread

* the more you weight the bigger portion size you will need, adjust measurements to your height and weight*